Functional Nutrition

We are living in food an environment that fails to support our health. Taking back the control over our food preparation is essential to our long term well-being.

By examining our eating behaviors and learning the skills we need to reclaim responsibility for what’s in our food, we can celebrate the foods that will protect us and bring us pleasure for the rest of our lives.

The first step is to recognize that something is wrong. We can’t just change our behavior on an individual level and expect a huge shift in our food culture. We need to change the way we think about food and the way we talk about it. We need to recognize that our food system is built on the idea that we’re not responsible for what’s on our plate.

FUNCTIONAL NUTRITION is an integrative medical nutrition therapy, where you can learn to identify and resolve core imbalances that lie at the root of most chronic health conditions.

⦁ A whole-body systems approach

⦁ Root cause analysis

⦁ Therapeutic elimination diets and food plans

⦁ Increase energy and support mitochondrial function

⦁ Alleviate chronic pain and inflammation

⦁ Bring hormones into balance impacting issues such as endometriosis,       infertility, PCOS and osteoporosis

⦁ Improve memory, anxiety, depression, and neurodegenerative disorders

⦁ Support optimal adrenal and thyroid function

⦁ Heal common digestive disorders (IBS, Crohn’s, Ulcerative colitis, SIBO,       GERD, Celiac disease, etc.)

⦁ Strengthen immunity and resolve autoimmune conditions